Seven weeks on the Atlantic Ocean

Just got back from a seven week long research expedition on the Atlantic Ocean. We were a great intentional community and quite a few fellow participants joined my regular yoga classes on the helicopter deck.

One thing is for sure: Your balance is getting trained well on a ship. – Ever tried tree pose there? 🙂

All the best for the next weeks…keep up your own practise if you can.

Namaste,

Heike

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